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Ingredients
1 tbsp olive oil
1 thick slices white bread, crusts trimmed and cut into small cubes
1 chicken breast, cut into bite size
1 baby gem lettuce, or half a Cos or Romaine lettuce, cut into pieces
1 tbsp freshly grated parmesan
1 egg, sliced (optional)
Dressing Ingredients:
2 tbsp mayonnaise
1 tbsp freshly grated parmesan
1 [...]
Ingredients:
1/4 cup seasoned rice vinegar
1/4 cup mirin (sweet cooking rice wine)
1/4 cup packed brown sugar
2 teaspoons grated fresh ginger
1 large English cucumber (about 12 oz.), peeled if desired, and thinly sliced
1/4 cup thinly sliced red onion
Procedures:
In a medium bowl combine rice vinegar, mirin, brown sugar, and ginger.
Stir in cucumber and onion slices.
Cover and chill for [...]
Ingredients:
1/4 cup orange juice
1 tablespoon salad oil
2 teaspoons honey mustard or Dijon-style mustard
1 teaspoon sugar
1/4 teaspoon salt
4 cups torn lettuce
1-1/2 cups fresh blueberries, raspberries, quartered strawberries, and/or canned mandarin orange sections, drained
2 tablespoons bite-size cheddar fish-shaped or pretzel crackers or 1 tablespoon shelled sunflower seeds
Procedures:
For dressing, in a screw-top jar combine orange juice, oil, mustard, [...]
Ingredients:
1 whole lemon
1 large lemon, juice extracted
2 pink grapefruits
1/2 small watermelon, peeled, cut into 1.5 cm slices
150 g ricotta, drained
100 g unrefined sugar
2 tbsp fresh mint, finely chopped
60 g watercress, stalks removed
1 small red onion, finely chopped
Crusty bread, to serve
Procedures:
Pare the zest from the whole lemon and segmet it by slicing the top and bottom [...]
Ingredients:
3 1/2 lb. Whole Chicken
1/4 Cup Chopped Fresh Chives
3 tbsp White or Red Wine Vinegar
2 tbsp Capers
2 tbsp Thyme
1 tsp Oregano
4 tsp Extra Virgin Olive Oil
1/2 tsp Salt preferrably Sea Salt
1/2 tsp Fresh Ground Pepper
2 Cloves Garlic, minced
Procedure:
In a stockpot, place chicken and cover with water and bring to a boil until tender.
Drain chicken [...]
Ingredients:
6 organic salad tomatoes
2 white onions
6 pcs shallots
1/2 cup oil, for frying shallots
1/2 cup dry native peanuts
a little peanut or corn oil
fine salt
Procedure:
Wash tomatoes. Slice into 1/2 inch thick wedges.
Peel and slice the white onions. Soak pieces in water then drain.
Peel the shallots, slice then deep fry.
Dry roast peanuts.
Toss together tomatoes, onions, peanuts and corn [...]
Ingredients:
1 cucumber, chopped
2 fresh tomatoes, chopped
2 green onions, minced
1 red bell pepper, chopped
1 small jicama, peeled and julienne
5 romaine lettuce leaves, torn
1 clove garlic, minced
1 1/2 tbsp lemon juice
2 tbsp olive oil
1 tbsp pomegranate syrup
1 tsp salt
1 tsp ground black pepper
1 tsp chopped fresh dill
1 tsp chopped fresh basil
1 1/2 tsp water
Procedure:
Toss together cucumber, tomatoes, [...]
Salads are wonderful treats for everyday meals and for every occasion. Aside from their cool and refreshing qualities, they also give color and appetite appeal even to the simplest meals.
Salad originated from the Latin word “sal” which means “salt”. Hence, from the “sal” came “salad”. It is a dish made of salad plants or greens [...]
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